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Tailored to teens, this program provides information about common fears and phobias and
how the brain and the body (fight-or-flight response) function when teens are exposed to
them. Program explains the dividing line between normal fears and when teens and young
adults may need help to defuse and overcome them. Real teens are seen interacting with a
well known psychologist in a phobia clinic as typical fears and phobias are explained
including fear of public speaking, social anxiety, fear of enclosed spaces, test anxiety
and panic attacks. The psychologist describes both short term and long term methods for
controlling and ultimately defeating these fears including deep breathing, meditation,
desensitization, medication and improving one’s nutrition. After viewing this video
and completing the activities in the teaching guide, viewers will be both reassured and
informed about this topic that affects many young individuals.
Running Time: 21 minutes
Close Captioned
Includes: Video and Teacher's Resource Book
This item is available in the following formats:
ORDER CODE: HRM657V
VIDEO
ORDER CODE: HRM657DV-DVD
DVD
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